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May is Mental Health Awareness Month: Turn Awareness Into Action

May is Mental Health Awareness Month

This year's theme: Turn Awareness Into Action

Mental health is just as important as physical health. This month — and every month — let's work together to break the stigma and support those who may be struggling.

If you or someone you know is in crisis, help is available.

Call or text 988.

The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) offers 24/7 call, text, and chat access to trained crisis counselors.

Small actions can make a big difference. Check in on someone. Speak up. Reach out.

Together, we can turn awareness into action.



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